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Taking the first step toward better mental health or peak performance is often the most difficult. Whether you are navigating a personal challenge or looking for a competitive edge in your sport, I am here to help you bridge the gap between where you are and where you want to be.

Finding the right provider can be a frustrating and time-consuming process. Whether you want to see if we would be a good fit, or if I can simply help you navigate the system, please don’t hesitate to reach out. Please complete this form or reach out by phone I typically respond to all inquiries within 24 hours.